I live and work in Hollywood in West Wicklow.
I believe that we all hold our life stories not only in our heads as memories but also in our bodies. I work with people on a one to one basis allowing each client to tell their story by using reflective listening and by being witness to the unraveling of events which have caused disharmony or unhappiness. I use bodywork as part of the process and this, results in a greater sense of self awareness and self- empowerment. With this self- awareness the client can then own the unhelpful patterns which may be depleting their personal powers.
Therapies: Counselling, Movement Therapist, Body Psychotherapist and Access Consciousness Bars Practitioner. I facilitate a monthly support group for people suffering from anxiety and depression and I combine movement and mindfulness in weekly group workshops with the intention to empower!
I am passionate about the attainment of peace in everyday family life and I run groups that offer an alternative perspective on building a family unit that is nurturing and strong enough to meet the many challenges and demands of modern living.