I am a Holistic Counsellor and Psychotherapist pre-accredited by the IACP. Irish Association of Counsellors and Psychotherapists.
“Every experience a person lives through affects his body and is recorded in his mind. We need to honour the mind, body and spirit to get to a place of living life to the full and living in the present moment.”
I offer a space where I work with clients to help create awareness of personal behaviours, family or relationship dynamics and patterns of thinking, in order to bring about lasting change and life balance.
My intention is to create a safe space in which my clients’ story can be told free of judgement. I know the power of being a witness and I also incorporate paying attention to the role our bodies place in the healing process.
My work seeks to harmonize Body, Mind, Spirit and Emotions. The sessions last approximately 90 minutes as together we build a trusting relationship to facilitate growth.
Some Issues I work with:
- Self Esteem
- Stress Management
- Anger Management
- Bereavement Counselling